A creative guide to exploring your life : self-reflection by Graham Ramsay, Holly Sweet

By Graham Ramsay, Holly Sweet

An award-winning psychologist photographer co-author this special inventive consultant to exploring and knowing your existence: who you're, what you price, and what you should achieve.

an artistic consultant to Exploring Your lifestyles brims with inventive routines and examples that use the facility of images, artwork, and writing as instruments for self-discovery. It offers transparent and obtainable tips on how you can discover varied components of your id: take a photo of your self in a task you do not in general play, draw a visible timeline of your existence and look at its key turning issues; discover your feel of position in heritage via writing a few significant old occasion that has replaced your existence. workouts are observed by means of looking questions for self-reflection, and are complemented by way of examples of every workout to impress principles and proposal.

that includes extra information for lecturers, counselors, and different pros working the workouts in workforce settings, this booklet deals a dynamic and stress-free approach that you should discover varied facets of your life.

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10 minutes) Questions to consider: · Using visual cues from the photograph of your family (people’s body language, the physical arrangement of people within the frame, facial expressions), what can you glean about the feelings of those photographed? What does the photo tell you about the relationships between the people in it? · Do you feel that your role within your family is expressed somehow in the photograph? If so, what are the visual cues that indicate your role? · What did you learn from other people’s observations of your photograph?

Time will tell, but I’m prepared to recall the MRI scan and what it stands for if things should look bad again in the future. 4 I taught school on an island off the coast of Kenya in 1980. I fell in Example 2: Kenya, 1980 love with one of the local boys, not romantic love, but more like 50 TURNING P OINTS AND KEY P EOPLE teacher/student love or parent/child love. This 18-year-old boy was smart, quick, easy to smile, and loved by his family but was poor. He lived in a house with a dirt floor with his mother, his aunt, and three cousins.

Is there any commonality between these items? If you group these items together, what kind of a picture do they create about your life? 1: The image above illustrates all the homes where the “autobiographer” lived from the time he was born to now. What is most striking when you look at this image? Based on the information in the image, what do you think this person feels? Values? Is there anything that you would like to see depicted in order to better understand this story? 2: The visual autobiography above takes a very different approach from the previous one.

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